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40 days in the wilderness. As part of the fasting, some days (especially Fridays) Catholics do not eat any meat.
Many Christians will go on diets and simplify their lives using this as a way to become healthier not only spiritually but in their entire lifestyle.
Lent is also a season of repentance in which many Christians practice self-denial by giving up something - usually a bad habit such as smoking. More time is spent in Christian growth.
Reference: churchyear.net |