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cooking good in greene |
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CRAISINS®
CRUNCH BREAKFAST BOWL Breakfast is the
most important meal of the day so starts yours with this tasty
beginning from
Ocean Spray |
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Makes 2
servings.
Dietary Exchange: Fruit: 1 Starch: 1 |
Ingredients:
1 banana, thinly sliced
1/4 cup Ocean Spray® Craisins® Original Sweetened Dried
Cranberries
2 tablespoons low-fat French vanilla yogurt
2 tablespoons low-fat granola |
Per Serving:
Cal. 142
Fat Cal. 7.4
Pro. 2 g
Carb. 34 g
Fat 0.8 g
Chol. 1 mg
Sod. 28 mg
Calcium 32 mg |
Directions:
Divide the banana slices and sweetened dried cranberries
between 2 small bowls; toss gently. Top each bowl with 1
tablespoon of yogurt and 1 tablespoon of granola.
 Related Food Story
New Cranberry Hybrid High in
Antioxidants
Cooking Good
in Greene Main Index |
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