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cooking good in greene |
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Frosty
Strawberry Pops
Courtesy of the
California Strawberry Commission.
Use this recipe when you have strawberries just
going too soft. Make up several batches and save for a
healthy snack when you want something cold and sweet. If
you don't want a pop, use the small round low-cost plastic
containers. Fill eight containers as above and freeze.
You can even pop them out of the containers are they are
frozen for easier storage but they are great to carry for a
snack or dessert on a picnic. |
 |
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Makes 8 servings |
Ingredients:
1 pint basket California strawberries, stemmed
1 can (5 ounces) evaporated milk
3 tablespoons frozen orange, cranberry or pineapple juice
concentrate
You will also need:
8 3-ounce wax-coated paper cups
8 wooden crafts sticks or plastic spoons |
Nutritional Information
76 calories
2g fat
5 mg cholesterol
25 mg sodium
15g
carbohydrate
1 g fiber
2 g protein. |
Directions:
In blender container, blend all ingredients about 1
minute until smooth. Pour into eight 3-ounce, wax-coated
paper cups. Place in shallow pan and insert a wooden craft
stick or plastic spoon into the center of each. Freeze until
firm, about 4 hours.
After pops are frozen, they can be transferred to a
resealable plastic bag for freezer storage. To release pops
from cups, dip briefly into hot water up to rim of cup.
Related Food Story
Strawberry selection, handling and storage.
Strawberries - get the red edge.
Cooking Good
in Greene Main Index
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